hello and a belated Merry Christmas to you! I’ve been having too much fun and too much food with my family. The combination of being on “vacation”, the holiday and so many family events has me up a few pounds fast! But, I’m ready to get back on track because I want to feel better….
Today I’m headed back to California! Ben and I have a Camiseta Nagoya Grampus very early flight out of Sarasota then a layover before finally getting back to Orange County. I am very thrilled to be home! But, not as thrilled about living in airplanes and airports all day. this time I’m not even going…
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Hello! How’s it going? Are you ready for the weekend? I’m having a challenging week with some personal stuff and am trying not to find answers in the kitchen. I’ve absolutely distracted myself with food, but no one came out and stopped me – so it’s kinda your fault (or at least I’m going to…
This morning I had an appointment at the gym for a fitness assessment. before I left I ran 3 miles on the treadmill at my apartment’s gym. My knee is still bothering me ? I made a quick smoothie to drink on the way – it had spinach, protein powder, ice, water, chia seeds and…
I made it house around midnight as well as chatted for a bit with my bigger bro. I was so Camiseta Nagoya Grampus prepared to hit the sack – it was 3am my time. Marathon Training: This morning I did 3 simple miles. I am not going to do a long run this weekend since…
Hello! Today I’m sharing every single bit detail of my life – from what I ate today to exactly how I am an incompetent feline owner… kinda. First, I handled to spoil my white Run eat Repeat storage tank by washing it with some new denim that turned it into a unfortunate light blue color….
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stamina training for Runners – lower Body Workout How to do the each exercise in the lower Body workout for Runners. Today’s workout on the may calendar is a quick lower body session you can do anywhere… at home, a park after a walk, the grocery store (I like the cereal aisle – so it…
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Merry Christmas! Today was full of traveling, naps, catching up with family and FOOD! right after lunch Ben’s mom whisked me away to Publix to get essentials. Yes, Stacy’s Gingerbread Pita Chips are essential. MY latest VIDEOS Marathon training Day 1 More Videos 0 seconds of 3 minutes, 12 seconds Next Up Face Mask tips…
part of my present to Ben was shutting off the computer last night. I’ve been really bad about bring my laptop with me while we’re enjoying TV and then staying on very late. Does anybody else do this? I made dinner before my evening shift so it was waiting when we got home. My favorite…