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What You Don’t know Wednesday

hey there and delighted Wednesday! I’m running a little late to RERland today because I was busy running and eating and conference calling all morning. MY most current VIDEOS Marathon training Day 2 Marathon training journal day 2. RunEatRepeat.com More Videos 0 seconds of 1 minute, 45 seconds Next Up Marathon training Day 3 00:51…

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Oatmeal energy Booster

I absolutely crashed this afternoon. Out of the blue at 2:30pm I was tired, hungry and cranky. The last time I checked I’m not a 2 year old, but I absolutely never grew out of the “terrible twos”. Sorry mom. Anyways, I tried to fight the funk with iced coffee. MY most current VIDEOS Athleta…

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DIY Alcohol advent calendar

Hi! I saw a wine advent calendar online this weekend and right away felt like the world was a better place. I researched different fun advent calendar options and decided to make my own with mini-bottles of alcohol. Check out how to make one below! MY latest VIDEOS Marathon training Day 4 Marathon training diary…

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RER in Runner’s World–Tempo Tuesday

I have something very cool going on for February… I was asked to answer a reader question in Runner’s world magazine! It’s in the February issue which is on stands now (the March issue is out too so check to make sure you have the best one). I’m still taking it easy from the race…

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My favorite IT Band stretch

happy Wednesday! I had a tempo run on the schedule today but felt really sluggish. instead of skipping it I decided to just do my best and accept that my miles wouldn’t  be that fast. I was aiming to make them just a bit faster than usual. 6 miles – 52:40 average pace 8:46 MY…

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Sweet Cinnamon Tortilla dessert cups

Camiseta Selección de fútbol de Polonia The other day I was rummaging around the kitchen searching for a treat, but sadly no treats were to be found. Then, I got the idea to make bunuelos – fried tortillas-like disks with cinnamon sugar. Oh yeah. Thennn, I realized frying stuff would make a massive mess and…

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Pile on the Miles 2017 – Day 14 – Starring hungry Runner girl – Podcast 41

Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY latest VIDEOS High Achiever – good listen book Review High Achiever by Tiffany Jenkins book review. quick review of the new memoir of a drug addict’s double life. read by the author….

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Pile on the Miles 2017–Day 11 – Podcast 38

Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY most current VIDEOS Golden Retriever Won’t Take His Pills! More Videos 0 seconds of 2 minutes, 19 seconds Next Up Covid 19 Antibody Test 05:19 Live 00:00 08:21 02:19   Welcome to…

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Protein Pancakes with Chickpea Flour

Hello! I’m a mess because I thought it was Thursday yesterday and this morning I thought it was Tuesday?! I think the lack of sleep is catching up with my brain. After I taught boot camp I went for Camiseta SL Benfica a 4 mile run with some speed work. 1 m w/u, 2 800s,…

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Get me to Florida

Ha! I made it. Run eat Repeat is typing with a smile from magnificent Florida!! even though it is chillier than normal here, I am extremely delighted to be able to feel my toes once again ? I was desperately running around this morning in buy to get whatever performed in time. I am pleased…

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