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Month: February 2023

Oatmeal energy Booster

I absolutely crashed this afternoon. Out of the blue at 2:30pm I was tired, hungry and cranky. The last time I checked I’m not a 2 year old, but I absolutely never grew out of the “terrible twos”. Sorry mom. Anyways, I tried to fight the funk with iced coffee. MY most current VIDEOS Athleta…

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DIY Alcohol advent calendar

Hi! I saw a wine advent calendar online this weekend and right away felt like the world was a better place. I researched different fun advent calendar options and decided to make my own with mini-bottles of alcohol. Check out how to make one below! MY latest VIDEOS Marathon training Day 4 Marathon training diary…

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23 Runs until the NY Marathon

happy Thursday! I woke up this morning not super excited about my run. I stayed up a little too late last night and wasn’t feeling it. I was thisclose to talking myself into a short run when I reminded myself that I just said last night that the new York City Marathon  is only 38…

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RER in Runner’s World–Tempo Tuesday

I have something very cool going on for February… I was asked to answer a reader question in Runner’s world magazine! It’s in the February issue which is on stands now (the March issue is out too so check to make sure you have the best one). I’m still taking it easy from the race…

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I like Lucy … as well as white wine

The rest of my Saturday was quite lazy. I got a late begin to the day, so it kinda went by fast. I’m a morning person as well as dislike wasting the day in bed. Oh well. I drank some white wine while Ben put our new furniture together… MY most current VIDEOS 5 minute…

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Sole Runner Saturday

This morning I got up as well as headed to long beach for my long run. Steve, a coach with Sole Runners, invited me to run with his group training for the LB Marathon as well as Half. Steve is one of my ING class of 2012 teammates. We satisfied in new York while shooting…

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Are UltraMarathoners crazy and a big Head Band

Confession: I want to run another ultra-marathon. This is me right away after the BTR 50k contemplating life, liberty and running… MY most current VIDEOS Marathon training Day 1 More Videos 0 Camiseta Selección de fútbol de Inglaterra seconds of 3 minutes, 12 seconds Next Up 4 minute Standing Core workout for Runners 04:31 Live…

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12 Supplement brand collaboration Ideas: will It work or No?

by Matt Weik Unless you’ve been living under a rock the past two years, you’ve probably seen your fair share of supplement brand collaborations. lots of supplement brands are seeking to work with brands outside of their own industry to bring some excitement and new flavors to their products. Personally, I think it’s an amazing…

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My favorite IT Band stretch

happy Wednesday! I had a tempo run on the schedule today but felt really sluggish. instead of skipping it I decided to just do my best and accept that my miles wouldn’t  be that fast. I was aiming to make them just a bit faster than usual. 6 miles – 52:40 average pace 8:46 MY…

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Slendertone Belt review

Hi! Today I’m working with Slendertone to share some info on their Slendertone Belt – the ab toner. I was incredibly curious and intrigued when they contacted me so I was in the give it a try. I took the belt to Florida when I went out there in December. I wanted to make sure…

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