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25 Days of Fitness–Abs Blast to begin

Posted on September 9, 2022 By iidij No Comments on 25 Days of Fitness–Abs Blast to begin

Hey! This morning I started my morning with the 25 Days of physical fitness day 1 Abs Blast.

Then it was run time. I don’t believe I would ever get ill of this view. It’s gorgeous here.
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4 minute Standing Core workout for Runners
Standing Abs workout you can do at home. No devices core exercises you can do standing up before or after a run. quick tutorial on 5 workout moves for a strong core as well as to difficulty your balance.

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Runner issues –  isn’t this the truth?? Sweaty sports bras are like a trap, a riddle as well as gum in your hair all in one.

Post-run breakfast feast! I have been eating like it’s my job. This isn’t even 1/26 of it.

Ben as well as I have been having a truly great time together… being silly, using hats, speaking about life. I leave tomorrow as well as we’ll go from there.

Now I’m headed to Dunkin Donuts to get my everyday fix!! Yes. YES.

Monican runs on Dunkin.

Question: What did you have for breakfast?

What’s your workout today?

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