Hello! exactly how are you? exactly how was your week? Mine was good, relatively productive as well as happy. however for some reason I woke up at 4am this morning wide-the-hell-awake. I understood I wasn’t going to autumn back asleep (I tried for about 30 minutes) as well as made a decision to drag my unfortunate carcass out of bed as well as get started on work. I was incredibly effective as well as got a great deal done before 7am!!
I woke up hungry as well as started my day with iced coffee as well as tons of almond butter as well as a frozen waffle. So good.
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Then, I decided to make breakfast as well as get in a stamina workout. Gluten complimentary pancakes…
Kettlebell as well as complimentary weights thrown around for a bit bit. I made a decision to do a AMRAP style workout so I didn’t have to count as well as might zone Camiseta Ajax out to TV up until I was tired.
Vegas didn’t have the exact same early get up phone call as me as well as stayed in bed up until around 4pm. He has the very best job.
Since I was so productive this morning I made a decision to utilize the afternoon to run some errands. I am starting to make a packing listing for Jerusalem as well as hit up the store for some toiletries as well as random travel necessities.
I likewise got some pore strips since I feel like I requirement it, plus they’re kinda fun right?!
Easy healthy dinner Idea
So, Cindy is made with her Advocare Challenge as well as did AMAZING!!! however we’re waiting to share her thoughts on it (she’s a bit hectic with youngsters as well as work as well as all that jazz). stay tuned for her results.
Cindy, my cousin Rochelle as well as I have an on-going group text about whatever as well as anything. Last night they asked me to share healthy food as well as recipe concepts that are simple for people who don’t truly like to cook (or aren’t incredibly great at it). So tonight’s dinner is one I wished to publish so they might peek at it.
Ingredients: Boneless skinless poultry tenders (bought frozen as well as thawed in fridge), Seasonings (garlic, salt & pepper, 21 seasoning blend), Zucchini, spaghetti Sauce, Parmesan Cheese.
Got this pack from Trader Joe’s…
I cooked the poultry tenders in a covered pan on the stove over medium as well as seasoned to taste. I put a great deal of garlic, S&P as well as whatever other seasonings I am feeling. Tonight the season of option was a no-salt 21 season blend.
In a separate pan I cooked up the zucchini noodles. If you don’t have a spiralizer you can just chop as well as sauté the zucchini. season to taste exact same as chicken. Or utilize whole wheat noodles or rice noodles if you’re gluten free.
Serve with spaghetti sauce as well as top with parmesan cheese.
Question: What time did you Camiseta Selección de fútbol de Alemania get up today?
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